Surreal scenery, great exercise and plenty of fresh air — trekking in India is an activity that deserves a spot on every traveller's bucket list. Ready to see for yourself? These are the best treks in India.
India's best treks span everything from gentle forest walks to gruelling high-altitude crossings, so whether you're chasing a specific region or a specific challenge, there's a route for you. Below, we've covered the top treks in the North and South, plus the easiest and toughest routes in the country.
Best treks in North India
Trekking in North India will bring you face-to-face with ever-changing yet always stunning scenery throughout the whole of your route, no matter on which you choose to embark. You may pass grasslands, rivers, lakes and even glaciers, all on one trek — and of course, the majestic Himalaya mountains that underpin it all. The Himalayas are famous for their rugged, natural beauty, sky-high peaks and mystical feel, making them the perfect backdrop for an incredible trekking experience.
So where do you start? How do you choose the best route? Here are a few suggestions to help.
Please note: Always check local travel advisories before you travel.
Markha Valley Trek
A Ladakhi classic through snow leopard country
Ladakh — the "land of high passes" — sits where the Karakoram and Himalaya ranges meet, and its dramatic landscape makes it one of North India's most iconic trekking destinations. The Markha Valley Trek is among its most celebrated routes, and for good reason: trekkers pass Buddhist monasteries, challenging river crossings, rolling green pastures, rocky canyons and friendly remote villages along the way. The route also cuts through Hemis National Park, which boasts one of the highest concentrations of snow leopards in the world — a wildlife encounter you're unlikely to find anywhere else in the Himalayas. Starting at 3,200 metres in Chilling and peaking at 5,200 metres at Kongmaru La, the trek takes 4 to 6 days and demands a solid level of fitness.
Chandratal Lake Trek
Chase a crescent-shaped turquoise lake through Spiti Valley
The Chandratal Lake Trek in Himachal Pradesh leads trekkers through dramatic, ever-shifting landscapes to one of the Himalayas' most stunning rewards — Chandra Taal, or "Lake of the Moon," a vivid turquoise lake ringed by wildflowers and towering peaks. Starting from Manali, the core trek takes 4 to 8 hours, though extended packages can stretch the journey to 10 days for those wanting to explore more of the Spiti Valley.
Buran Ghati Trek
An under-the-radar gem of pine forests and charming hill villages
A great alternative to the once-popular Roopkund Trek in Himachal Pradesh — which was recently banned due to over-tourism and the harm it caused the local biodiversity — the Buran Ghati Trek is about as beautiful as they come. Lovely pine trees and green, grassy meadows abound, one of the main reasons this route has such an appeal is because it has flown under the radar and has managed to remain virtually untouched. Two highlights of this route are the local villages of Janglik and Barua. The ornate houses in the villages are surrounded by wheat farms, apple orchards and apricot trees, and the people are lovely. There’s a good chance they’ll invite you in for a cup of tea. The highest elevation on the Buran Ghati Trek is around 4,600 metres, and the route takes about 8 days to complete.
Best treks in South India
When people think of trekking in India, they may automatically picture the snowy Himalayan peaks of the North. However, treks in South India have their own appeals, making them another great option for adventure seekers.
Treks in South India often have a more relaxed feel and feature everything from grand temples to coffee plantations to rainforests. Here are some of the best treks in South India.
Chembra Peak Trek
Waterfalls, tea estates and a heart-shaped lake in Kerala's hill country
The Chembra Peak Trek in Wayanad is one of South India's most scenic routes, taking hikers past cascading waterfalls, fragrant tea estates and a mystifying heart-shaped lake before delivering panoramic views of the Western Ghats. Permits must be obtained from the forest office in Meppadi; the trek itself covers about 7 kilometres and takes around 6 hours at an average pace.
Kudremukh Trek
Rolling green hills and misty valleys in the Western Ghats
Situated in the middle of the Western Ghats, rolling green hills and misty valleys are what defines the lovely Kudremukh Trek, perhaps one of the greenest in India. The beautifully preserved trails are lined with grassy meadows, deep forests, bamboo shrubs, abundant mosses and exotic flowers. There is also plenty of wildlife to be discovered, including everything from butterflies to birds to reptiles. The Kudremukh Trek is around 20 to 22 kilometres long and is described as moderately difficult, so there’s no need to be an experienced hiker to enjoy its unique beauty. It also only takes 1.5 to 2 days to complete and is ideal for those looking for a weekend trek in South India.
Easiest treks in India
If you’re less concerned about the location and more concerned with finding a route that won’t have you stopping to catch your breath or feeling sore for days after, here are a few of the best easy treks in India.
The Hampta Circuit Trek
Big Himalayan views with a gentle gradient
Another trek in Himachal Pradesh, the Hampta Circuit Trek offers hikers a relaxed route with vibrant and varied landscapes and stunning views of the surrounding snow-capped peaks. A shorter version of the popular Hampta Pass Trek, the Circuit Trek has a much gentler gradient — so it will feel far less difficult — yet you’ll still get the incredible scenery ranging from apple orchards to meadows to forests to temples to snowfields. One of the biggest appeals of the route is that it provides views of the Pir Panjal and Bara Banghal Ranges that are hard to find anywhere else. Like many other well-known treks in Himachal Pradesh, the Hampta Circuit Trek often begins in Manali. It will take about 4 days, and is excellent for beginners or those looking for an easy trek in India.
Perumal Trek
A family-friendly hike with views over the Nilgiri Hills
If you’re looking for a comfortable, scenic and relatively quick hike in South India, the Perumal Trek in Kodaikanal is a must-do. Perumal Peak is just 18 kilometres from the town’s centre and requires only 3 to 4 hours of hiking uphill. Once there, you’ll be greeted with a breathtaking view of the Nilgiri Hills — a scene that has made this hike a favourite amongst photographers, so be sure to pack your camera. Due to its relative ease and immense beauty, the Perumal Trek is also great for families. Young kids can expend some energy while enjoying the nature-filled journey, and everyone will feel a sense of accomplishment when reaching the top. It’s an ideal day-trip for the whole family.
Dzukou Valley Trek
A hidden valley of seasonal blooms and misty ridgelines
Straddling the border of Nagaland and Manipur, the Dzukou Valley Trek is one of Northeast India's most rewarding routes and one that's increasingly earning its place among India's best. The valley sits at around 2,450 metres and is famous for its seasonal wildflowers, rolling meadows and mist-draped ridgelines that feel worlds away from the Himalayan north. The trek to the valley rim takes around 3 to 4 hours from the Viswema base camp on the Nagaland side, with the option to camp overnight and explore the valley floor the following day. Well-marked trails and a manageable gradient make it accessible for most fitness levels.
The most challenging treks in India
Don’t let the surreal beauty of India’s top trekking destinations fool you, many are the physical and mental test of a lifetime, and can often be quite dangerous. If you’re looking for more of a challenge, we have some suggestions. Of course, hike at your own risk and always utilise the services of an experienced guide when possible.
Rupin Pass Trek
52 kilometres of glaciers, waterfalls and high-altitude terrain
Spanning Uttarakhand and Himachal Pradesh, the 52-kilometre Rupin Pass Trek is one of India's most scenic high-altitude routes, taking trekkers through glacial meadows, deep forests and past roaring waterfalls, with unusual rock formations appearing around almost every corner. Peaking at around 4,700 metres, the trails shift without warning from gentle walks to steep climbs, and patches of snow and mud make proper trekking gear essential throughout. While not the most difficult trek in India, it strikes a compelling balance between raw natural beauty and genuine physical challenge — and after 8 days on the trail, that otherworldly scenery makes every hard-won step worth it.
Auden’s Col
The holy grail of Himalayan trekking
Often called the holy grail of Indian trekking, Auden's Col in Garhwal sits at 5,490 metres and is among the most technically demanding routes in the Himalayas, featuring crevasses, steep ridges, raging rivers and precarious boulder sections. Thick forests, tranquil streams and jaw-dropping views of the Gangotri and Jogin Groups of Peaks await those who complete the 10 to 16-day route, but this is strictly for experienced trekkers with a seasoned guide.
FAQs about the best treks in India
Discover more
Ready to go further? Whether you're planning trekking in India with family or diving headfirst into adventure tourism in India, Skyscanner has you covered. Browse our adventure travel guides for inspiration, or explore the best hill stations in Kerala, Karnataka and Tamil Nadu to extend your adventure beyond the trail. For more off-the-beaten-path ideas, don't miss The Nomad Atlas.
